Capacity
Communication
Verbal and non-verbal communication with teammates, anticipating movement, and co-ordinating collective action.
4 drills — Communication as primary capacity
Receiver Calls (3v3 Communication Rondo)
A 3v3 rondo where the receiver must call before every pass and the carrier must hear it before playing — making communication the structural permission for every ball.
Yes Rondo — Receiver Calls for Young Communicators
A three-player Discovery-age game with one rule — the ball-carrier can only pass when they hear a teammate call 'Yes!' — planting the receiver-call habit through play.
Pair Call — Receiver Calls for Two Players
The two-player, no-defender form of Receiver Calls — the call-and-listen loop isolated as a 5-8 minute daily warm-up, runnable in any garden, park, or hall with one ball and 10m of space.
One-Touch Rondo — Receiver Calls Under Temporal Constraint
A one-touch rondo where the receiver's call must arrive while the previous pass is still in flight — compressing the communication loop to the highest timing demand in the library.