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Capacity

Affective

Emotional regulation, resilience under adversity, self-awareness, motivation, and the capacity to stay present.

1 drill — Affective as primary capacity

SX-DR-003

Constrained 1v1 to Score

One attacker, one defender, one goal, eight seconds — the library's first live-opposition drill, training creative 1v1 decisions and composure under real competitive pressure.

PerceptualCognitiveMotorAffective

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